Suicide Awareness Campaign

Teen Suicide Awareness

Acknowledge, Care and Tell (ACT) to Prevent Suicide

Did you know that one person dies by suicide every 12 minutes in America? 

In Virginia, suicide is the:

• 11th leading cause of death 
• Second leading cause of death for young people ages 10-24 

Chesterfield County and the Chesterfield Suicide Awareness and Prevention Coalition are raising awareness about the risk of suicide, focusing on adolescents and young adults. 

During October and November 2017, the county and the coalition raised awareness about the risk of suicide in adolescents and young adults through a multifaceted, coordinated community-wide campaign. The goal of the campaign, “Ask the Question. Act to Prevent Suicide,” was to reduce the stigma associated with mental health conditions and encourage people of all ages to reach out for help – for themselves and for loved ones. Often people, and particularly young people, are uncomfortable reaching out for help. And, those concerned about them, their friends and family, also are unsure of what to do. 

Suicide prevention is a focus area for Chesterfield County government and schools, and many non-profits and other community organizations. This campaign provided a coordinated approach to increasing community awareness and cooperation within the county in addressing a shared concern. The 2017 campaign was the recipient of a National Association of Counties award. NACo awards recognize the ways local governments provide better, more innovative services to their residents, and strengthen communities across the country.

The coalition, through educational efforts, aims to help those who are contemplating suicide connect with people who can recognize warning signs and get them help.

If someone says:

• "The world would be better off without me.”
• “Nobody cares if I live or die.”

If they:

• Give away special possessions
• Become isolated from friends

Ask the question:

• “Are you thinking about suicide?”

Suicide is preventable, but you need to ACT. 

If you have questions or would like more information, contact the Chesterfield Suicide Awareness and Prevention Coalition at 804-378-0035.

Need Assistance

Get help now:

• Chesterfield Crisis Intervention – 804-748-6356
• 988 Suicide and Crisis Lifeline - 988

Videos 

The coalition and the Department of Communications and Media created public service announcements:

• A Parent's Story  
• Student's Perspective  
• Teen's Perspective 

Issues

• People (particularly young people) are uncomfortable reaching out for help
• People concerned about friends and family don’t know what to do

Campaign Goals 

• Reduce the mental health stigma
• Encourage people to reach out for help for themselves and others

Chesterfield County Public Schools 

Chesterfield County Public Schools is teaching a national suicide-prevention curriculum to students in grades seven and 10 called "SOS – Signs of Suicide Prevention Program."

This program 

• Provides students tools to identify the signs and symptoms of depression, suicide and self-injury in themselves and their peers
• Teaches students how to take action
• Uses a simple and easy-to-remember acronym, ACT

ACT® (Acknowledge, Care and Tell)  

• Acknowledge - Listen to a friend, don't ignore threats.
• Care - Let the friend know you care.
• Tell - Tell a trusted adult so they can help.

Veteran Suicide Awareness

ACT to Prevent Suicide

According to the Department of Veteran Affairs, 20 veterans a day die by suicide.

Suicide is the second leading cause of death in veterans nationwide. In Virginia alone, 172 veterans died by suicide in 2015, accounting for nearly 17 percent of all suicides in Virginia that year.

September is National Suicide Prevention Month, and Chesterfield County and the Chesterfield Suicide Awareness and Prevention Coalition are raising awareness about the risk of suicide, focusing on veterans and their loved ones.

The coalition, through educational efforts, aims to connect veterans who are contemplating suicide with people who can recognize warning signs and get them help.

If a veteran says:

• “I just want to go to sleep and not wake up.”
• “I feel like a burden to my friends and family.”

If they:

• Lose interest in hobbies, work or things they used to care about
• Give away prized possessions

Ask the question: “Are you thinking suicide?”

Suicide is preventable, but you need to Ask, Act and Make the Connection.

Need Assistance

Get help now:

• Veteran Crisis Line - 1-800-273-8255
• 988 Suicide and Crisis Lifeline - 988
• Chesterfield Crisis Intervention - 804-748-6356
• Hunter Holmes McGuire VA Medical Center - 804-675-5000

Videos

The coalition and the Department of Communications and Media created public service announcements:

• A Veteran’s Story
• Long PSA 
• Short PSA 

Other Veteran Suicide Resources

• Veterans Crisis Line 
• Make the Connection 
• U.S. Department of Veterans Affairs
• Virginia Department of Veterans Services
• #BeThere Campaign 
• Be Well Virginia - Chesterfield 
• 15 Things Veterans Want You to Know 
• Chesterfield County Suicide Resources 
• Family Advocacy Creating Education and Services (FACES) 
• National Alliance on Mental Illness Central Virginia 
• American Foundation for Suicide Prevention 

Warning Signs

• According to Make the Connection, a Veteran resource organization, there are several warning signs to look for if you are worried about a veteran friend or loved one.
• The following warning signs require immediate attention:
• Making a plan for how or when to commit suicide 
• Frequently talking, writing, or drawing about death or about items that can cause physical harm 
• Acting recklessly or engaging in risky activities without thinking about the consequences
• Behaving violently, such as punching holes in walls, fighting, or engaging in acts of self-harm
• Feeling rage or uncontrolled anger, or seeking revenge
• Acting as though they have a “death wish”; tempting fate by taking risks that could lead to death, such as driving fast or running red lights
• Giving away prized possessions 
• Putting affairs in order, tying up loose ends, and/or making out a will

For more warning signs and resources, visit Make The Connection.

Campaign Print Materials

• Bookmark (PDF)
• Poster (PDF)
• Resource Booklet (PDF)

Lock and Talk

Lock and Talk is part of a statewide comprehensive approach to suicide prevention. It is intended to: 

• Prevent suicides by limiting access to firearms, medications and other potentially dangerous items during a mental health crisis. 
• Educate the community about how to recognize and respond to warning signs of suicide.

Lock

Means safety is the most effective method of preventing suicides from occurring. It is about limiting access to lethal means for a person during a time of crisis. 

Talk

Talking about the problem of suicide can save lives, reduce stigma and encourage help-seeking behaviors. 

Talking also helps the healing process for survivors. 

If Someone is in Crisis

1. Ask the question.

"Are you thinking suicide?" 

2. Show you care by:  

• Saying "I care about you and want to help." 
• Connecting them to safety resources. 

Teaching people in our community how to have these life promoting conversations is vital to our mission. 

We promote safe and responsible care of guns, medications, and other means that can harm. 

Reduce easy access by locking or removing potentially dangerous items including the following: 

• Firearms or other weapons – Lock them securely using a gun safe or trigger or cable lock. 
• Lock and monitor all medications due to potential for abuse and overdose. 
• Alcohol can increase the risk for a person with thoughts of suicide to act on them. Alcohol impairs judgement and can increase the lethality of a medication overdose. 
• Reduce access to other household items or locations that may pose a threat.

Need Assistance

If you or someone you know is experiencing a mental health crisis, call Chesterfield Mental Health Emergency Services at 804-748-6356 or National Suicide Prevention Lifeline: 988.

For more information, visit Lock and Talk.

Additional Resources 

• Lock and Talk Brochure (PDF)
• Lock and Talk Gun Shop Flier (PDF)
• Lock and Talk Parent Flier (PDF)
• Lock and Talk Church Bulletin (PDF)

Resilient Chesterfield

Resilient Chesterfield is the theme for the Chesterfield Suicide Awareness and Prevention Coalition’s 2021 Suicide Prevention Month campaign.

Resilience is:

• the ability to adapt well in the face of adversity or challenges;
• essential to positive mental and physical health;
• a skill that must be modeled, taught, and practiced.  

Stories of Resilience

As part of this campaign people who live, work, play and do business in Chesterfield shared their personal stories of resilience. Learn more about their journeys.

Resources

There are many great books for children, tweens, teens and adults about resilience. Pick one up at your local branch of the Chesterfield County Public Library or favorite bookseller.

View our Resilience Book List (PDF).

Self care is important to building and maintaining resilience. Get ideas from this Self Care Strategies for Resilience (PDF) list.

Resources

Resource Booklet

The coalition has created a resource booklet (PDF) for those who want to learn more about ways to prevent suicide and warning signs. 

To obtain a booklet attend coalition presentations and events, call 804-378-0035 or email Jill Weiseman.

Educational Program

Raise Your Voice about Suicide Prevention was produced by the coalition to teach residents how to recognize the warning signs of suicide and the steps to take to help the person in crisis.

The program is provided free to religious, civic and other groups in Chesterfield County. To schedule a presentation for your organization, call 804-378-0035 or email Jill Weiseman.

Support Groups for Survivors

• National Alliance on Mental Illness of Central Virginia Survivors of Suicide Loss Support Group
• Full Circle Suicide Loss Group
• AFSP Survivors of Suicide Loss Support Group